Welcome to our boxing community!  Check out all the services we have to offer!

Looking for an old school vibe with a great community center feel? Then what are you waiting for?

Contact us Class ScheduleWhat’s new



This is not your ordinary boxing gym.  We offer so much more…

referee declairing winner of an amateur boxing


Interested in learning to box? Get started with one of our introductory group classes to find out if you’re up to the challenge. If you’re more advanced and looking to take your skills to the next level, our trainers can take you there.   (more…)

Youth Boxing Class group photo

Youth Boxing

Our youth classes are a great way for elementary through middle school boys and girls to build confidence and determination in a fun dynamic environment.  Kids in our classes will get a great workout while learning skills that can help: (more…)


We offer a large variety of CLASSES and TIMES so there are no excuses for missing a workout.



Indoor Squash, Basketball & Racquetball Courts


Every Monday, Wednesday, and Friday
4-6 pm*non-member
$10 drop in fee (more…)


Our gym is not a loud busy place, we welcome anyone who is looking to do their personal best at their own speed!  Our fitness facility contains all the tools you need to get a well rounded and full body workout (more…)

Private Training

Personal Training packages of 1, 5, 10, 20, and 50 sessions. We also offer Partner Training and Small Group Training packages as well. Give us a call to find out our latest training specials.

Team Suzuki

World Class Strength and Conditioning Program


With every membership we offer free locker room amenities like day-use lockers, steam room and saunas.  We also have a large on-site parking lot for your convenience.


Our team of trainers are motivating, professional, and knowledgeable.

Coach Mike

Mike Robinson

  • Head Boxing Coach
  • Private Trainer
  • Boxing Class Instructor


Coach Dana

Dana Donahue

  • General Manager
  • Boxing Class Instructor
  • Private Trainer


Trent Rawlins

  • Private Trainer
  • Boxing Class Instructor
  • Professional Boxer


Ryan Dinglasan

  • Private Trainer
  • Cardio Boxing Class Instructor
  • Youth Boxing Class Instructor


Coach Cody

Cody Warden

  • Boxing Class Instructor
  • Private Trainer


Marshall Hamil M.Ed.

  • International Kickboxing Association United States Heavyweight Champion
  • Masters in Education
  • Bachelors in Global Studies
  • Associates in Behavioral Science
  • Private Trainer and Class Instructor

Alex Thompson

  • Private Trainer
  • Kickboxing Class Instructor
  • Boxing Class Instructor
  • Strength & Conditioning Class Instructor


Kim Cohen

  • Private Trainer 
  • Power Boxing Class Instructor 
MMA style private training

Thierry Sokoudjou

  • Private Trainer
  • Mixed Martial Artist

Wayne St. Hill

  • Private Trainer
  • Kickboxing Class Instructor

Jeff Gregson

  • Private Trainer
  • Strength and Conditioning Coach




“This gym is awesome!! The coaches are experienced and very helpful!”

Kelly C.

“A real family environment, great facility, with the BEST people.”

Andrew Z.


If you have any questions or you are interested in trying your first class free stop in or simply fill out our contact form below.