We offer a large variety of CLASSES and TIMES so there are no excuses for missing a workout.



Kickboxing is a great way to take your boxing skills to the next level. What are you waiting for?

Muay Thai

Focuses on the art of self defense.

Boot Camp Boxing

High intensity class that is sure to give you a great workout.

Youth Boxing Class group photo

Youth Boxing

Our youth classes are a great way for elementary through middle school boys and girls to build confidence and determination in a fun dynamic environment.  Kids in our classes will get a great workout while learning skills that can help: (more…)

Class Descriptions

Class Descriptions
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Yoga & Pilates

Learn more about our variety of Yoga and Pilates classes.  No matter the skill or experience we have a class for you…