Kickboxing is a great way to take your boxing skills to the next level. What are you waiting for?
Focuses on the art of self defense.
Boot Camp Boxing
High intensity class that is sure to give you a great workout.
Our youth classes are a great way for elementary through middle school boys and girls to build confidence and determination in a fun dynamic environment. Kids in our classes will get a great workout while learning skills that can help: (more…)
Yoga & Pilates
Learn more about our variety of Yoga and Pilates classes. No matter the skill or experience we have a class for you…